If you know what's good for ya, meet me on the Promenade… ???????????

In these streets Friday, July 16th!! I will lead you through a yoga asana journey that is rooted in a deep sense of grounding + awareness of breath, as you attune to your higher Self, in the heart of @dtsantamonica connecting with ALL the elements and Mother Earth.

With a well curated and fun musical playlist, this power vinyasa class will be heavily rooted in the senses. Practice is open to all levels with options for modifications. Come with a willingness to explore and expand beyond the possibilities. . A brief, guided meditation after physical practice will tie together the concept of harmony between humans and nature, a sense of oneness with yourself and also one with Mother Earth. Leave your mat feeling joyful, lifted and completely in touch with the elements. This class will be held on the north end of the Promenade, between Arizona and Santa Monica Blvd. This event is suggested donation of $10 and open to the public. No one will be turned away. Please bring a yoga mat and bottle of water. ???? See you on the street! ***head to my instagram @karijaffe to enter to win a FREE yoga mat from @themanifestcompany***