Hashtag Downtown Santa Monica
Hashtag Downtown Santa Monica
Recurring EventChan Meditation: Beyond Mindfulness for everyone. Free.
chan meditation beyond mindfulness for everyone free
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Date & Time

Wednesday, August 29, 2018
4:30pm - 6:00pm

Wednesday, August 29, 2018
6:30pm - 8:00pm

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Location

WeWork Santa Monica

520 Broadway Suite 200

Santa Monica CA 90401

Contact Info


chanpureland@gmail.com


MUST RSVP on https://www.meetup.com/fulllotus/events/253234828/

More classes  4:30 PM to 6:00 PM - 2F https://www.meetup.com/fulllotus/events/253260125/ 6:30 PM to 8:00 PM - 2D https://www

We are finally bringing Chan Meditation to your city. Chan Meditation has profound and powerful techniques and teachings originated from Mahayana Buddhism. If you already tried various meditation techniques but feel like you have been stuck, you many find new solutions to move forward from this class. This is a great opportunity to learn Chan Meditation techniques that's been transmitted by Orthodox lineage patriarch, Master Xuan Hua. When we think of meditation, we automatically relate it to "relaxation" or "feeling good". In fact, Chan Meditation, one of the most powerful meditation schools, advocates to sit and endure discomforts while meditating in sitting posture. Only hard work and consistent effort will produce genuine results in meditation. Our focus is to help you develop your concentration power which will provide greater focus and concentration with an immediate and practical application to your life, enhancing your work and daily routines. As your concentration power grows, you will become calm and centered. You will become healthier and function more effectively at whatever you put your mind to.

 

• What is Chan and Samadhi power?

• Learn mindfulness in proper view.

• How to sit and meditate in proper posture?

• Learn various techniques of meditation.

• Understand Samadhi levels.

• Keep making progress in your practice.

• Seek a Good Knowing Adviser.

• Silent meditation 15~30 mins (We will decide that day)

• Questions and answers, socializing.

 

MUST RSVP on meetup.com/fulllotus Direct links. 4:30 PM to 6:00 PM - 2F https://www.meetup.com/fulllotus/events/253260125/ 6:30 PM to 8:00 PM - 2D https://www.meetup.com/fulllotus/events/253260130/